If you've ever caught a whiff of a warm, spiced dish and wondered what makes it so aromatic, chances are, black cardamom (or badielaichi) is at work. This small, dark pod packs a powerful punch of flavour, but it's not just for making your meals smell heavenly. Black cardamom is loaded with health benefits that make it a great addition to your daily diet. It's been used for centuries in traditional medicine, and today, it's gaining even more recognition for its various perks. Let’s explore why this spice should become a regular part of your routine...

 Sattu, a nutritious and versatile ingredient made from roasted chickpeas or barley, can elevate a wide range of dishes, from refreshing drinks to hearty meals. Try these delicious sattu-based recipes to add protein, fiber, and flavor to your diet...

 Certain lunch choices may seem healthy but can secretly contribute to weight gain. Hidden sugars, unhealthy fats, and refined carbs can sabotage your fitness goals...

 Eid 2025 was a grand celebration for television celebrities, who shared glimpses of their festivities with fans. From family gatherings to heartfelt prayers and stunning traditional outfits, stars marked the joyous occasion with love and gratitude. Here’s a look at how some of your favorite celebs celebrated Eid this year...

 Rakesh Khanna’s son, Hrithik Roshan, is currently the richest star kid in the industry. With a net worth of 3100 crore, he surpasses his counterparts, including Saif Ali Khan, Abhishek Bachchan, and Ranbir Kapoor. However, what makes his earnings interesting is that he doesn’t rely entirely on his films to gain an earning. His choices in films, paired with good business choices, largely contribute to his total net worth. Hrithik is currently in the news as the star is set to make his directorial debut with 'Krissh 4...

 These Bollywood divas prove that fitness is a lifestyle rather than a temporary goal. Whether it’s yoga, weight training, or Pilates, each actress has carved her own fitness path. Their dedication to wellness is truly inspiring, making them fitness icons for fans across the world...

 Turmeric is traditionally known as the Golden spice for its unique health benefits and potent properties, but when and how to include it in the daily diet is still a confusion for most of us. Well, if you too are someone who prefers a warm glass of milk before sleeping, then this is the best spice to add to the bedtime milk, as its antioxidant and anti-inflammatory properties together help in boosting immunity and digestion and help in healing and preventing several seasonal ailments. Here’s all you need to know about this magical spice and its use in a bedtime drink...

 Let's take a look at some iconic linen pieces that should be in your summer wardrobe...

 Most people think of jumping rope as a playground activity, but it’s actually a powerful heart workout. Skipping rope three times a week can improve heart function, reduce stress on blood vessels, and boost overall endurance—without spending hours in the gym.Just a reminder, we should always remember that cardiovascular diseases (CVDs) were responsible for approximately 17.9 million deaths worldwide, accounting for 31% of all global fatalities. Among these, heart attacks and strokes contributedto85% of the cases. Now, this data makes it extremely important to take care of our hearts...

 Shoaib Ibrahim and Dipika Kakar never miss out on celebrating the festive days with their fans. This whole month of Ramadan, Shoaib made some scrumptious desserts for Dipika and the family. As they end the holy month to celebrate Eid-Ul-Fitr, Shoaib decides to prepare Mango kulfi. He also shares a glimpse of the preparations for Eid...

 Life is full of different kinds of people; and while many pretend to be our well-wisher, in their heart they aren't. Be it at work or in our personal life, most people encounter with toxic people at various places. But, how does one deal with them without getting too bothered by them? Here we share some tips for it...

 The aquatic ecosystem has always been interesting to humans. It is one territory where we can not survive for long and its inhabitants have always been an enigma. The world under the sea is a whole new one and all the sea creatures are not known to us. Thus, whenever we see news about a new or unique sea creature being discovered, all of us are waiting to see how it looks. These are 7 of the most unique and weird-looking sea creatures known to mankind.Image credits: Canva...

 Hair fall can be a distressing concern, affecting not just your appearance but also your confidence. While there are many reasons behind hair loss, such as stress, hormonal imbalances, poor diet, or even genetics - there are certain habits that can help you control hair fall immediately and promote healthier, stronger hair. Let's explore five effective habits that can help reduce hair fall and support your hair's natural growth cycle...

 Shraddha Kapoor's Yellow fashion file...

 Honor the divine power of goddess Durga with these lovely baby girl names. Each name reflects her strength, grace, and courage, bestowing your child with strength and wisdom...

 How to manifest a loving relationship...

 ​One of the most famous, beloved, and tragic love stories ever is that of Romeo and Juliet. Two star-crossed lovers who had to die to prove love and end a family feud; their story is etched in people's hearts and minds. Here, we explain the story by Shakespeare in 10 lines...

 ​Beneath the beauty of these beaches lurk unseen risks. From deadly currents to aggressive marine life, these shores are among the world’s most hazardous, demanding caution from even the most experienced visitors...

 Life after death, or the afterlife, has been a fascinating subject of study for researchers all across the world. While some religions believe in the afterlife, some do not and negate any theories that suggest otherwise. Regardless one thing is clear - when a person dies, it is only their physical form that comes to an end. However, what happens to the soul of a person? The soul is not a physical being, and is said to be neither created nor destroyed, but rather passes from one person to another. So, what really happens to the soul after you die? Here is what different religions of the world believe in...

 When we think about indoor plants, the aesthetic looks, the greenery of the balcony garden, and the beautiful flowers are what come to mind. But there are some indoor plants that help keep the air clean. Here, we mention some air-purifying plants recommended by NASA...

 MI vs KKR Live Score, IPL 2025: Mumbai Indians, known for their slow starts in the Indian Premier League, will look for a quick turnaround when they...

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 Exploring an Indian tiger reserve is an unforgettable experience filled with adventure, wildlife encounters, and breathtaking landscapes. If you have just 48 hours, here’s how to make the most of your visit...

 We are all aware that walking is one of the most powerful activities for the body. Just 15 minutes of walking every day can bring about surprising changes that often go unnoticed. While most people associate walking with weight loss or heart health, it does much more. Some of these changes might not have been discussed before. From enhancing digestion to keeping the brain sharp, daily walking quietly transforms the body in ways that are truly fascinating.Here are six interesting changes that happen when a short daily walk becomes a habit...

 Setting new standards in the portrayal of mythological figures, Ashika Padukone has earned praise for her expressive face in her role as Amman. She's part of the ensemble cast of the daily soap Marri, which also features actors such as Adarsh, Sona Heiden, Shiva Subramanian, Abitha, and Delhi Ganesh.(PC: Instagram...

 As Chaitra Navratri is right around the corner, the excitement for welcoming the Hindu New Year is palpable. However, Navratri is never complete without vibrant Chaniya choli sets. Therefore, this year take cues from the royal closets of our Bollywood beauties and dwell in the realms of bold colours and intricate embroidery. Get ready to twirl in style this year with these 5 must-try Chaniya choli looks and embrace the festive fervour...

 The asymmetric one-shoulder silhouette exudes sophistication...

 Salman khan's rare and unseen pictures...

 Chia seeds, known for their incredible nutritional profile, are increasingly becoming a popular superfood. While they are widely recognized for their health benefits, particularly in promoting heart health and aiding digestion, chia seeds also offer several advantages for your hair. Rich in omega-3 fatty acids, antioxidants, vitamins, and minerals, chia seeds have the potential to support hair growth, improve hair texture, and promote overall hair health. If you’re looking for natural ways to boost your hair growth, incorporating chia seeds into your hair care routine can be a simple yet effective solution. Here are five ways to use chia seeds to encourage hair growth...

 The 9 forms of Maa Durga that are worshipped during Navratri are reimagined as Studio Ghibli avatars...

 Trump talks to reporters aboard Air Force One. The president spoke with reporters on his flight back to Washington, DC. Trump Warns Zelensky Over Rare Earth Deal, Says Ukraine Will Never Join NATO. US President Donald Trump has accused Ukrainian President Volodymyr Zelensky of attempting to back out of a critical minerals deal, warning that such a move would bring serious consequences. "He's trying to back out of the rare earth deal, and if he does that, he's got some problems—big, big problems," Trump told reporters on Sunday. Trump also dismissed Ukraine’s NATO aspirations, stating, "He wants to be a member of NATO, but he's never going to be a member of NATO. He understands that." The remarks come amid heightened geopolitical tensions, with Ukraine relying heavily on Western support in its ongoing conflict with Russia...

 UNESCO designated six hill forts in Rajasthan as a World Heritage Site in 2013. This feat is a remarkable symbol of India's rich history and architectural beauty. These forts are Amber, Jaisalmer, Chittorgarh, Kumbhalgarh, Ranthambore, and Gagron...

 Cooking based TV reality show Celebrity MasterChef is inching close to the finale and fans are rooting for their favourite contestants. The Celebrity MasterChef contestants like Archana Gautam, Tejasswi Prakash, Gaurav Khanna and others have seen significant changes over the years, both in their career paths and fashion sense. Here's a look at their transformations...

 Food is fuel for the body, but when it is eaten at the wrong time, it can cause more harm than good. Unhealthy eating patterns can affect digestion, skin health, and even energy levels. Many common habits, like having late-night meals or skipping breakfast, seem harmless but can actually lead to long-term health issues. Here are five ways improper meal timing can impact overall well-being...

 When the summer heat is at its peak, staying hydrated becomes crucial, and what better way to cool down than with a refreshing glass of chia seeds water with a pinch of pink salt? This simple yet powerful drink offers more than just hydration—it’s packed with health benefits that keep you energized and refreshed. Here are 4 reasons why this summer drink is a must...

 Rohtang Pass is probably one of the most famous places to visit in Manali, Himachal Pradesh. Set at an altitude of 13,050 ft in the Pir Panjal, Rohtang is among the most scenic destinations in India that has also been a part of several Bollywood movies, including the superhit cinema Jab We Met. This high-altitude mountain pass is about 51 km drive from Manali and attracts tourists, photographers, adventurers, and nature lovers from all over the country and abroad. Despite being so famous and beautiful, there are a few lesser-known facts about Rohtang Pass that might surprise you. Read on...

 Amruta Khanvilkar's gorgeous ethnic looks...

 If you're new to fishkeeping, then check out this list of some freshwater aquarium fish that might be too challenging to take care of. They are sensitive and have specific care requirements, so they are not recommended for beginners...

 President Donald Trump hinted at running for a third term. He was talking to an American news Network. He said he enjoys working and is "not joking" about seeking another term in the Oval Office. "A lot of people want me to do it," The 47th president also said - "But I basically tell them we have a long way to go; it’s very early in the administration." As of now, he said he remains "focused on the current" term but reiterated that he was "not joking" about running for a third term."It is far too early to think about it," he added. Trump has previously teased a third-term run. In January, he asked Republican lawmakers at a retreat, "Am I allowed to run again?" Shortly after Trump's inauguration, Rep. Andy Ogles, Republican House member from Tennesy and a top Trump ally has introduced a resolution to allow a president to serve three terms but no more than two consecutive four-year ...

 Eid Mubarak! As we celebrate this joyous occasion, what better way to immerse ourselves in the festive spirit than through the magic of Bollywood? While some films are synonymous with Eid releases, this list explores movies that beautifully capture the essence of Eid – the compassion, the unity, the celebration. So, as you enjoy the festivities today, consider adding one of these cinematic gems to your watch list and extend the Eid cheer...

 Summer is the perfect season for love—the thrill of a first crush, a whirlwind romance, or a heartfelt journey of self-discovery. Some love stories stay with us forever, capturing the magic of summer passion, youthful emotions and life-changing connections...

 Let's take a look at some surprising skin benefits of green chilli for skin...

 Custard apple’s creamy texture and natural sweetness make it a versatile and healthy addition to your breakfast. From smoothies to yogurt bowls, these creative ideas will help you enjoy this tropical fruit in various delicious ways...

 Bigg Boss 17 fame Ayesha Khan has not only won hearts with her journey on the reality show but also with her impeccable style. Whether it’s traditional wear or a chic modern ensemble, she never fails to impress. Here’s a look at some of her most adorable and stunning fashion moments...

 ​Wildlife trafficking is a global issue that threatens biodiversity, and pushes species to the brink of extinction, just to satisfy the mere greed of individuals who seek raw materials derived from precious animals. Here are 10 of the most trafficked animals around the world...

 ​Stay active and healthy with these nine low-impact exercises. These exercises enhance strength, flexibility, and cardiovascular health without putting too much stress on your joints, making them ideal for daily use...

 Here are seven such films that defied censorship and were eventually released...

 While consuming deep-fried food, what we often ignore is that it is not just going to affect the digestive health but the heart too. And the heart,, being the core of human existence,, needs that extra attention. Hence, it is crucial to invest in the right cooking oil for a healthy heart. And as the market is flooded with many options, choosing the right oil is not an easy task. So, here we have narrowed down to two choices—oliveoil and ghee. But again, the question remains the same. Which is better for heart health? Let us find out...

 Find Out Why This Look is a Showstopper...

 For Hindus around the world, each day of the week is dedicated to a particular deity. On Mondays, they worship Lord Shiva, on Thursdays they keep a fast for Lord Vishnu, and on Sundays they wake up early to offer water to Lord Surya. And similarly, through the week, there are different mantras, tales, and scriptures read for the different Gods. And if you too wish to walk on the religious path and pray according to how most ancestors did, here we mention the 7 Gods who are worshipped 7 days of the week...

 Weight loss drugs have taken the world by storm, and Ozempic, originally developed for managing Type 2 diabetes, has become a popular choice for those looking to shed extra pounds. Marketed as a revolutionary solution for weight management, it has been embraced by celebrities and influencers alike. But behind the glowing endorsements and impressive before-and-after photos lies a darker side—one filled with dangerous side effects that many don’t want to talk about...

 Trust is very hard to build and easy to destroy. America and its partners are caught in a spiral of distrust...

 Sreeleela mesmerizes fans with her radiant charm in her latest photos. Her elegance and grace make these pictures truly captivating...

 Himachal Pradesh is famous for its bustling hill stations, but tucked away from the crowds are charming, yet offbeat, destinations that offer serenity, stunning landscapes, and a much-needed digital detox. If you’re looking for a break where the loudest noise is a babbling brook or the chirping of birds, pack your bags and head to these ten peaceful villages in Himachal...

 This Eid, celebrate the flavours of Malpua with a twist. Indulge in this Sooji Malpua recipe by Chef Rajdeep Das, Corporate Chef, Zuper Hotels & Resorts and enjoy the flavours of festivity with your loved ones...

 The festive season of Eid has finally arrived, and with it, the highly anticipated film 'Sikandar', starring the one and only Salman Khan. This marks the continuation of a long-standing tradition where Salman's films light up the big screens during Eid, consistently delivering blockbuster performances that leave audiences in awe. Over the years, his Eid releases have become synonymous with excitement, entertainment, and unparalleled box office success. From the action-packed 'Wanted' (2009) to the iconic 'Dabangg' (2010), 'Bodyguard' (2011), and the adrenaline-fueled 'Kick' (2014), Bollywood’s Bhaijaan has not only captivated viewers but have also set new benchmarks. These movies have proven that when it comes to Eid, Salman Khan is the undisputed king of the box office. Let's take a look at some of Salman's biggest Eid hits and their impressive first-day collections as reported by ...

 These species highlight the diversity of threats—poaching, habitat destruction, climate change, and human infrastructure—that push animals toward extinction. Some show recovery is possible with intense effort, while others are on the precipice...

 US News: Iran has readied its missile arsenal in response to Donald Trump’s threats of bombing if no nuclear deal is reached. Iranian leaders have ruled out di...

 Celeb looks

 Numbers hold powerful vibrations that influence our daily lives, guiding our emotions, decisions, and opportunities. Based on the principles of numerology, each number from 1 to 9 carries its own unique energy that shapes our day ahead.As we step into March 31, 2025, discover what the universe has in store for you—whether it’s career growth, financial stability, relationship insights, or health guidance. Read on to find your personalized numerology forecast for the day...

 Chaitra Navratri, observed in the Hindu month of Chaitra, marks the beginning of the Hindu New Year and is dedicated to the worship of Goddess Durga. This nine-day festival is a time for celebration, spiritual growth, and cultural expression. What better way to celebrate the occasion than with a gorgeous saree? The saree is a timeless symbol of grace, elegance, and tradition, making it the perfect garment for the Chaitra Navratri festivities. Here are five sarees that will help you shine throughout the festival...

 US News: The TOI correspondent from Washington: Predicting that a "golden age" for ties between US and India is coming up ahead, the Trump administration is gi...

 NFL News: Andrew Krakouer, aged 42, has tragically passed away from a suspected heart attack. Known for his remarkable AFL career and his inspiring journey of r...

 WWE News: Jake Paul shows interest in joining WWE in a managerial role for his brother, Logan Paul, but not as a wrestler due to physical demands. He admires Lo...

 A new 4G mobile tower in Gadchiroli's Kawande has provided connectivity to remote tribal areas, facilitating government services and development proje...

 News News: The National Testing Agency (NTA) has released admit cards for JEE Main 2025 Session 2 exams scheduled from April 2 to 4, while those for April 7 to 9...

 Asaduddin Owaisi supports comedian Kunal Kamra amid controversy over remarks about Maharashtra Deputy CM Eknath Shinde. Owaisi questions why the comme...

 Cricket News: Veterans Mitchell Starc (5/35) and Faf du Plessis (50 off 27 balls) power Delhi Capitals to a crushing 7-wicket win over Sunrisers Hyderabad...

 A SpiceJet flight from Jaipur to Chennai landed with a damaged main tyre, leading the DGCA to order an inquiry. The Chennai airport declared an emerge...

 Salman Khan’s Eid release, Sikandar, collected Rs 26 crore on its opening day, falling short of Vicky Kaushal’s Chhaava, which amassed Rs 31 crore. De...

 US News: US President Trump warned Ukrainian President Zelenskyy of serious consequences if he renegotiates a rare earth minerals deal. Amid tensions, Trump ex...

 Abhishek Bachchan is known for his on-set pranks, as recounted by Priyanka Chopra. During the filming of 'Bluffmaster', Abhishek hid Priyanka's phone...

 This Eid, Hina Khan shares her heartfelt wishes and reflections after her courageous battle with cancer. Celebrating the festival with gratitude and resilience, she expresses her yearning to be cancer-free for life...

 Cricket News: Rajasthan Royals narrowly defeated Chennai Super Kings by six runs in a thrilling match. Wanindu Hasaranga's impressive 4/35 helped restrict CSK to 17...

 West Bengal Chief Minister Mamata Banerjee called for unity and urged people not to fall for provocations aimed at inciting communal riots. Addressing...

 News News: IGNOU will close the re-registration window for its January 2025 session today, January 31, 2025. Students continuing in Open and Distance Learning (O...

 India News: Jan Suraj Party chief Prashant Kishor has extended support to stand-up comedian Kunal Kamra, who faces intense backlash over his controversial remarks...

 MMA News: Joe Rogan praised the filmography of Quentin Tarantino on his podcast with Big Jay Oakerson. Rogan stated that Tarantino is among the few directors wi...

 Singer Shreya Ghoshal visited the Mahakaleshwar Temple in Ujjain, Madhya Pradesh, to offer prayers following her stunning performance at the IPL 2025 opening ceremony, captivating fans with various hit songs and a patriotic rendition...

 MMA News: Patricio Pitbull, a former Bellator Champion, has signed with the UFC and will face Yair Rodriguez at UFC 314. Pitbull, inspired by Royce Gracie, hope...

 Cricket News: Mumbai's Suryansh Shedge, an emerging cricket talent, shines in the Syed Mushtaq Ali T20 Trophy with impressive performances, leading to an IPL contra...

 More than 20 years after the alleged affair between David Beckham and his former assistant, Rebecca Loos, she has revived the accusations, insisting s...

 NBA News: Kevin Durant of the Phoenix Suns suffered an ankle injury, impacting their playoff hopes. Durant exited in the third quarter during the Suns' 148-109...

 Cricket News: Mumbai Indians (MI) will face Kolkata Knight Riders (KKR) at Wankhede Stadium in Mumbai on March 31, 2025. The match starts at 7:30 PM IST, with live...

 NBA News: LeBron James has been a Laker great, securing a championship and becoming the NBA’s all-time leading scorer. Shaquille O’Neal supports the idea of a s...

 Night landing services commenced at Shirdi Airport, boosting the influx of devotees and promoting industrial development in the region. Minister of St...

 Pune: The Pune Rural police on March 25 confiscated two container trucks and seized 57,000 kg of meat, which was being transported to Nhava Sheva port...

 Financial Literacy News: Income tax filers claiming House Rent Allowance (HRA) exemptions must ensure compliance with Tax Deducted at Source (TDS) obligations on rent payments...

 Passengers on the Bengaluru-Kamakhya AC Express faced terrifying moments as 11 coaches derailed near Manguli-Choudwar halt, shortly after leaving Cutt...

 Marine scientists from the University of Auckland witnessed an extraordinary event off the coast of New Zealand. They observed a common octopus riding...

 Cricket News: KKR head coach Chandrakant Pandit acknowledges every team values home ground advantages and understands the preference for spin-friendly pitches. Howe...

 A Mathura court sentenced Poonam Kumari to life in prison for murdering her differently-abled husband, Shiv Kumar, with the help of her 17-year-old lo...

 Aishwarya Rai Bachchan recently stunned at her cousin's wedding in a gorgeous red Anarkali suit with exquisite golden embroidery, complemented by stat...